Questions people ask
What does PCOS Coach Amit offer?
Fitness coaching, yoga instruction and general lifestyle and wellbeing education, in six areas: fitness and weight management, women's wellness (including PCOS/PCOD lifestyle support), gut and digestive wellness, thyroid lifestyle support, yoga and meditation, and psychology-informed wellbeing.
Who is Amit Choudhary?
The founder of PCOS Coach Amit. He has an academic background in yoga, psychology and physical education, about three years of practical experience as a fitness and wellness practitioner, and has trained more than 100 clients.
Is this a medical treatment for PCOS or thyroid?
No. Coaching covers fitness, yoga and lifestyle education. It does not replace medical diagnosis or treatment, so please keep working with your doctor.
Do I still need to see my doctor?
Yes. Your doctor diagnoses and treats any health condition; coaching works alongside that care. Share your doctor's advice with Amit so your routine fits it.